The real reason why you fail + how to train your brain || Ep. 20

Sports Psychologist Dr. Rick Neff breaks the stigma of mental health and the importance of "neck up training." James and Rick discuss topics such as growth mindset vs. fixed mindset and how something as simple as what an athlete is thinking can impact their performance. A must hear episode!

Watch this episode on YouTube: https://youtu.be/Q4KulTj9GW8

Follow Dr. Rick Neff on Instagram: @dr.rick.neff

Follow Coalition Nutrition on Instagram: @coalitionnutrition

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About the Podcast

The For Lifters By Lifters Podcast

Coalition Nutrition

The official podcast For Lifters, By Lifters™. Hosted by James Klemick, owner of Coalition Nutrition and Alumni Coach of the Penn State Powerlifting team. Joined by a variety of guests discussing topics ranging from the supplement industry, professional bodybuilding, competitive powerlifting, Cross Fit, Strong Man, sports nutrition, and health. Coalition Nutrition’s mission has always been to help provide everyone (lifters and non-lifters) with the knowledge, products, and free resources to achieve any goal. And so, the For Lifters, By Lifters™ Podcast was created to uphold Coalition’s promise of transparency, authenticity, and loyalty to the lifting community.
Follow Coalition Nutrition on Instagram: @coalitionnutrition
Shop the industry's best supplements: https://www.coalitionnutrition.com
Watch in-depth product reviews: https://www.youtube.com/user/jak3633/featured