He eats French toast, pancakes, and cereal on prep and gets shredded. || Ep. 15

Powerlifter turned Bodybuilder; Charly Juong, the Director of Operations for Renaissance Periodization, explains his incredible success using RP's evidence-based approach to diet and training to achieve his new physique. Plus powerlifting horror stories, and so much more. Listen to the end for a Renaissance Periodization discount code.

Learn more on how RP can help you achieve your ultimate goals: rpstrength.com

Follow Charly Juong on Instagram: @charlton_banks

Follow Coalition Nutrition on Instagram: @coalitionnutrition

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About the Podcast

The For Lifters By Lifters Podcast

Coalition Nutrition

The official podcast For Lifters, By Lifters™. Hosted by James Klemick, owner of Coalition Nutrition and Alumni Coach of the Penn State Powerlifting team. Joined by a variety of guests discussing topics ranging from the supplement industry, professional bodybuilding, competitive powerlifting, Cross Fit, Strong Man, sports nutrition, and health. Coalition Nutrition’s mission has always been to help provide everyone (lifters and non-lifters) with the knowledge, products, and free resources to achieve any goal. And so, the For Lifters, By Lifters™ Podcast was created to uphold Coalition’s promise of transparency, authenticity, and loyalty to the lifting community.
Follow Coalition Nutrition on Instagram: @coalitionnutrition
Shop the industry's best supplements: https://www.coalitionnutrition.com
Watch in-depth product reviews: https://www.youtube.com/user/jak3633/featured