Episode 23

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Published on:

10th Aug 2022

She's so good, she turned pro twice. || Ep. 23

IFBB pro and Coalition Nutrition athlete, Ashley Soden, speaks from the heart; in this episode James and Ryan ask Ashley personal questions like what her day to day looks like in order to balance lifting and life, how she responds to internet trolls, what her training / diet looks like during off season vs. contest prep, and her thoughts on how social media has influenced diet culture within the bodybuilding / fitness industry.

*We apologize for the interruption of this podcast as we experienced minor technical difficulties in audio input - Please Stand By. Sound quality improves around 8:15. *

Watch this episode on YouTube: https://youtu.be/Zk1ey5EDheQ

Follow Ashley Soden on Instagram: @asoden_ifbbpro

Follow Ryan Barletto on Instagram: @proscuitto_papi

Follow James on Instagram: @jamesklemick

Follow Coalition Nutrition on Instagram: @coalitionnutrition

Shop the best brands in the industry like 1st Phorm, Rule 1, Bucked Up, Revive, and more: www.coalitionnutrition.com

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About the Podcast

The For Lifters By Lifters Podcast
Coalition Nutrition
The official podcast For Lifters, By Lifters™. Hosted by James Klemick, owner of Coalition Nutrition and Alumni Coach of the Penn State Powerlifting team. Joined by a variety of guests discussing topics ranging from the supplement industry, professional bodybuilding, competitive powerlifting, Cross Fit, Strong Man, sports nutrition, and health. Coalition Nutrition’s mission has always been to help provide everyone (lifters and non-lifters) with the knowledge, products, and free resources to achieve any goal. And so, the For Lifters, By Lifters™ Podcast was created to uphold Coalition’s promise of transparency, authenticity, and loyalty to the lifting community.
Follow Coalition Nutrition on Instagram: @coalitionnutrition
Shop the industry's best supplements: https://www.coalitionnutrition.com
Watch in-depth product reviews: https://www.youtube.com/user/jak3633/featured